RootHealthMD
RootHealthMD
04 Oct

Dal Moringa

Where Supergreens Meet Comfort Food. Your New Favorite Detox Dal Recipe This Moringa leaves dal Sauté is a nourishing and satisfying South Indian-style stir-fry made with fresh moringa (drumstick) leaves, protein-rich toor dal, and aromatic spices. Moringa is a superfood loaded with iron, calcium, and antioxidants. Lightly spiced and gently cooked, this…
02 Oct

Bliss Balls

These Raw Truffles with Dried Melon Seeds are a creative and wholesome take on traditional energy bites. Made with a blend of dried cantaloupe, yellow lemon cucumber (dosakai), and musk melon seeds, these truffles are not only sustainable but also packed with nutrients. Combined with creamy nuts, naturally sweet dates, and a…
02 Oct

Spiced Buttermilk Recipe

Spiced buttermilk, also known as chaas in India, is a cooling drink that’s both nourishing and deeply satisfying. Made from homemade yogurt, this version includes fresh herbs, ginger, green chilies, and curry leaves for a kick of flavor. It’s more than just a drink—it’s a digestive tonic and a hydrating superfood perfect…

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